Foucault Posts

Have you ever left a therapy session feeling worse than when you arrived? Have you ever felt like the therapist really wasn’t getting what was going on for you, or had somehow made you the whole problem? When that happens, it hurts. You …

What if your therapist is using the same tactics as a narcissistic parent — and calling it treatment? What if therapy is teaching you to keep your hands burning on a hot plate, and alter your reaction to the fact that you are burning? Today, …

What do Joe Dispenza, Jordan Peterson, and music pedants have in common? Do they all secretly suffer from irritable bowel syndrome? Have they all been implicated in the extinction of a rare species of wombat? Sadly no, but you get to try and guess b…

Hello, dear reader. Today, I want to talk about one of the most insidious reasons you might feel lonely, isolated — and like you’re not good enough You might not know this, but those feelings are actually a typical outcome of a certain k…

Today, I want to really drill down into what MIGHT be the solution to loneliness—connection—and make clear how the values we hold as a society make that connection so damn difficult. My hope is that, in understanding that, the real solut…

Control – as both an aspiration, obligation and contributor to loneliness In this post, we’re unpacking more core values embedded in Western capitalism, as part of the wider project of exposing what lies behind our loneliness. To remind…